Online Coaching

Create the ultimate version of you with my education-based remote coaching programmes

What is Online Coaching?

My online coaching is a remote online fitness programme that will provide you with personalised training and nutrition plans that are bespoke to your goals.

On top of this, you will also receive weekly check-ins to ensure you are staying on track and progressing. Support is given 24/7 via in-app messenger. All programmes are delivered via my app, which allows all my clients to have constant access to resources and information.

I make it my goal to ensure that the same level of service is given to my online clients as my 1-1 personal training clients. I pride myself on the results I get my clients, this is why I always ensure that I am on hand to support my clients and provide them all the knowledge and resources that they need to achieve their goals.

The biggest problem I see for people buying Online Fitness Plans?

They can leave you feeling frustrated & confused with very average results!

So what makes my Online Coaching different?

My cutting-edge approach to Coaching, together with my expertise and level of communication, is what makes me unique.

I pride myself on producing only the best results for my clients, supporting them every step of their fitness journey. My mission is to provide you with the highest quality Online Coaching to help you achieve what you thought was impossible!

If you want to shred fat & build muscle, then you're in the right place!

Online Coaching Benefits

Develop unstoppable confidence

Increase your body confidence and confidence in your new knowledge & skill of exercise execution and training.

Budget-friendly

Save money with Online Coaching, since it's a budget-friendly way to achieve your best results, costing less than 1-1 Personal Training.

Achieve your best results

Feel more comfortable in your clothes whilst developing positive and lasting lifestyle changes

Complete flexibility

Learn how to make progress without sacrificing your lifestyle or enjoying the foods you love.

Accountability & support

Stay accountable with my full support 24/7 to drive you to achieve your ultimate results.

Increase your knowledge

Boost your training & nutrition knowledge, so you'll never stop progressing along your health & fitness journey.

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What’s Included?

gym gerrards cross — Tailor-made training plan

Nutrition plans — Detailed nutritional plan

Online coaching — Results-driven methods

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What my clients are saying:

Featured

Klarysa Barwick

Daniel is superb. he takes sessions to a whole new level. His approach makes you feel stronger - physically and mentally. I would highly recommend Daniel as a very professional trainer. I'm feeling fitter and stronger, and definitely will book another block of very reasonable priced sessions.

Farid Eyvazi

Fantastic! I had a 3-month tailored training and nutrition plan with Dan and the result was just impressive. I found him a professional trainer with a great personality that would always keep me determined to achieve my health goals. Highly recommended!

Andris Velicko

Very nice lad and knows what he’s doing. Dan helped me loose 16kg in 2.5 months. Very good price as well. Highly recommended!

Edwin Fernandes

If you are looking to get your fitness and energy levels back - look no further. I have been working with Daniel to regain my fitness levels and get in shape over the last 3 months. I feel so much fitter and have regained my energy. Daniel is an engaging trainer that makes a point to understand what you want to achieve and puts together a programme to help you get there. I would highly recommend him and have already booked my next programme to help me lose more of the lockdown weight I have gained!

Nafiseh Talakesh

I started with Dan back in February and took on his 12 week programme to get my pre-pregnancy body back and feel fit and healthy again. Dan gave me nutritional advice and within a few weeks of working out 3 times a week I started loosing weight. By the end of the 12 weeks I couldn’t believe the transformation. Workouts were tough but fun at the same time. I really enjoyed my journey throughout the programme. Thank you Dan.

Bhavesh Shah

Daniel has been amazing for us as busy professionals and parents. He has helped us immensely. Before we started training with Daniel, we had no experience or understanding of working out. He very quickly understood what we needed as individuals and helped us with our form and motivation. He has been great at pushing us every session and been supportive if we need adjustments. Highly recommend!

Stewart Le Marechal

Dan has been keeping a group of us fit for about 2 years now, both in real life and over zoom. He keeps things fun but focussed. The sessions never get boring as he mixes things up really well. Good attention to detail in terms of posture etc during exercises too. I would highly recommend Dan!

Kirsty Meech

I did an 8 week programme with Dan and I can honestly say it was great. Dan is a great motivator and makes you feel extremely comfortable. I got the results I was looking for, and more importantly the motivation to continue with healthier eating and maintain my fitness. Dan tailored every session to meet my needs and to challenge me. The app he uses to monitor and track progress is so helpful and easy to use. Dan was professional, helpful and encouraging throughout. If you are looking for a PT I would 100% recommend Dan.

Scott Bright

Would highly recommend Daniel to anyone looking to reach their fitness goals. The programme he tailored for me pushed me to my limits, with a lot of variation. Dan's 1-1 sessions are second to none! The nutritional advice I received was miles better than anything else I had received before. Finally, he is always available to answer questions and help no matter what time of day! GET INVOLVED NOW!

Samantha Birrane

I look forward to sessions with Daniel. fantastic PT, Very motivating, explains each exercise if doing incorrectly. Seeing results early on which is amazing. exactly what I wanted. fully recommended!